Block bookings taken for school fitness sessions.

Current Fitness Classes Available for Secondary Schools:

Boxercise - using focus pads and mitts

Combat Fitness - non contact combat style routine

Fitness Cheerleading - routine using pom poms

Hooping - Large hoops used in this routine

Hip Hop - Routine with street dance/hip hop style moves

Bollywood Style Aerobics

Sports Style Aerobics - Routine with sports moves

Mini Ball Stretch & Strenghten - small inflated ball used in this class

Salsa Style Aerobics

Current Fitness Classes Available for Primary Schools:

Boxercise: using focus pads and mitts

Activities: Includes warm up games, relays, tag games, reaction games.

Hooping, Fitness Cheerleading, Bollywood, Combat, Hip Hop, Sport: As Above suitable from 9 years old

Email or Call for further information: Sylvia 01233 650258 / 07727 060 456