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    FUN PE/FITNESS SESSIONS AT YOUR PRIMARY OR SECONDARY SCHOOL

    Block or single session bookings taken for school fitness sessions.

      

    Activity Session: Relays, tag games, skills games, reaction games

    Boxercise - using focus pads and mitts

    Combat Fitness - non contact combat style routine

    Fitness Cheerleading - routine using pom poms

    Hooping - Large hoops used in this routine

    Hip Hop -  Routine with street dance/hip hop style moves

    Bollywood Style Aerobics

    Sports Style Aerobics - Routine with sports moves

     

    High School Musical - Children will perform in a variety of routines to songs from high school musical, suitable for 7 - 11 years

    Requests for individual progammes very welcome, please contact me with your request. 

     

    Sylvia is qualified to teach Exercise to Music, Boxercise, Stability Ball, Teaching Exercise to 5 - 11, Teen Group X Training 

    Sylvia is qualified to teach Sports Leader Award

    Sylvia has completed PTTLS & CTTLS.  Sylvia is currently engaged in DTTLS through CCCU & Nutrition Level 3 through Active IQ.

    Enhanced CRB, Insured, Qualified, Experienced, PPL Licenced, Safeguarding & Equity Training with Sports Coach UK 

    Email or Call for further information:  Sylvia 01233 650258 / 07727 060 456

     sylviacarey@fitnessfoundations.co.uk

     

    >>www.naturessunshine.eu/uk/fitnessfoundations
    for nutritional support for adults and children  -  20% Discount for online orders only