FUN PE/FITNESS SESSIONS AT YOUR PRIMARY OR SECONDARY SCHOOL    Requests for individual progammes very welcome, please contact me with your request.

• Exercise to Music

• Boxercise

• Stability Ball

• Teaching Exercise to 5 - 11

• Teen Group X Training 

•  Sports Leader Award

• DTTLS (Diploma in Teaching in the Lifelong Learning Sector)

• Nutrition Level 3 

• Enhanced CRB

• Insured

• Qualified

• Experienced

• Emergency First Aid

• Safeguarding & Equity Training with Sports Coach UK 

• (Equipment for fitness hooping, fitness cheerleading, Boxercise. Also a variety of equipment for primary fun fitness sessions)

• Elimination Diet Coach  Free Download

• Kinetic Chain Assessment

Email or Call for further information:  Sylvia 01233 650258 / 07727 060 456

 sylviacarey@fitnessfoundations.co.uk

 Free Fat Loss Tips @ http://forms.aweber.com/form/99/809775499.htm

 4 Week Shatter Fat Bootamps http://www.thebootcamp.co