NEW!!!! THURSDAY Cade Road Church Hall, Ashford

Boxercise 8 - 9pm & MiniBall Stretch & Strengthen 7 - 7.45pm

4 Weeks Only - Smash Seasonal Stress

Starting 27th Nov to 18th Dec

 

June 2008 Charity Bootcamp Raised £217.50 for CLIC sargent.  Well Done everyone! Checkout ASHFORD HEALTH-FITNESS Facebook for photos  

 

Come along to meeting - Weight Management Information at Kingsnorth Recreation Centre, Park Farm, Ashford. 7.30pm til 9.00pm. Friday 16th January 2009. see flyer: Weight Management Talk.pdf

Special Offer 20% Discount online orders only www.naturessunshine.eu/uk/fitnessfoundations

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